"Yes" and "not at all" because you're using the 100% right away. Think of it as time sitting at a particular SoC. Minimise the time at the edges to get the best battery life.
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You probably just wanted that simple answer but here's the background.
According to a leaked datasheet from LG, life for their E63 Kona cells is measured by charging 0-97% and discharging 97-0% over and over and tracking degradation. That (BMS) range is actually mapped to 0-100% on the dashboard. The cells reach about 1200 of those full-charge cycles before degradation hits 80% of the capacity when new.
According to tests from "Battery University" (which is not a real university, lol) degradation of common Li-po 16850 cells from use spanning different SoC ranges is higher when going to the ends rather than staying near the middle. As a result, an EV owner who doesn't need the entire capacity in one trip and wants to extend battery life can "game the stats" by only using the middle bit of the range.
Take the capacity you need in a day (e.g. 20%) and spread that evenly across 55%, (e.g. 45 to 65%). If you want allow for an unexpected trip, modify the range so that you have enough charge to can handle that trip if needed. Consider if you have a DC fast charger nearby that can be used for a quick boost for an unexpected rare trip as an alternative to using a higher part of the range on a daily basis.
I'm being a bit arbitrary with saying "55%" as a centerpoint because in fact Li-po batteries are apparently happier closer to 40 but that doesn't give you much room to drive anywhere.
I use about 20% every 3 days so charge to about 65 and run it down to 45 or lower before charging again. I could charge for less every night but I can't be bothered plugging it in. Certainly if I expect to go on a trip I'll charge it to the max so that it's ready to go when I need it.
There's no downside to charging as often as you like, as little as you like. Only charging over 50kW is considered "fast" for this 64 kWh pack. At home on AC, all charging rates are considered to be "slow". One tip though, AC charging is more efficient at the full 230 or 240V and 32 amps than it is at lower power. I only charge at 1.6 kW (230V-8A) and it's only 75% efficient. So, having a 32 amp charger does have a long-term payoff other than just speed because the efficiency is closer to 85%.